Support Groups

The holidays are right around the corner and everyone needs a little extra support to cope with the stress and triggers this time of year brings. Office parties, family gatherings, and get-togethers with friends can be especially challenging for people who use alcohol problematically.

In response, we’re offering a 5-week psychoeducational course on Responsible Drinking Skills. With this course, you will

  • learn tips and strategies for drinking less
  • gain techniques for managing urges
  • create a moderation plan for high risk situations

The group is led by Dr. Zoe Lantelme and will meet Mondays from 6:30-8pm starting November 5th through December 3rd.

Please contact Dr. Lantelme at or (530) 739-1685 to schedule a phone consultation before joining the group.

flyer for responsible drinking skills group in san francisco

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