General Therapy

Not everyone I work with struggles with substance abuse or severe mental illness. I also provide general psychotherapy to those seeking personal growth or having difficulty with a stage or area of their life.

People seek out therapy when they:

  • find themselves repeating the same maladaptive patterns in their relationships
  • are having problems in their relationship
  • want to learn how to become a better communicator
  • feel stuck
  • want to understand themselves better
  • are committed to a path of self-actualization
  • desire spiritual growth
  • are faced with a big life decision
  • want to learn how to become better at their job
  • have been affected by addiction or mental illness in their family
  • want to learn how to become a better parent

Treatment Modalities

Since people seek therapy for a variety of reasons, I utilize a variety of tools to help them: